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Macaroni & Cheese

Easy, nutritious, kid-approved and delicious, this macaroni and cheese is a favourite with big kids and little ones too!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 427
Ingredients Method Video

Ingredients
  

  • 2 tbsp Oil
  • 2 tbsp Whole Wheat Flour
  • 1/2 cup Milk
  • 1/2 cup Chicken Stock chicken or vegetable stock
  • 1 cup Cheddar Cheese grated cheese such as mild cheddar
  • 2 cup Macaroni cooked pasta (elbow macaroni, alphabet pasta)

Method
 

  1. Heat oil in a saucepan over medium-high heat.
  2. Add flour and cook 2 minutes.
  3. Gradually pour in milk and stock, and simmer until the sauce thickens, about 5 minutes.  (You may have to remove from heat.)
  4. Gently stir in grated cheese.
  5. Pour sauce over the cooked pasta.

Video