Scrambled Tofu

 

Scrambled Tofu

Looking for a wonderful, healthy alternative to eggs? Tofu is chock full or protein, absorbs all kinds of flavours easily and is incredibly versatile. This easy recipe will wow your taste buds and your family’s too!Mash tofu in a bowl. Then add your next three ingredients and mix well. Pour oil into a skillet over medium-high heat. Add ingredients from bowl and cook 5 minutes or until warm throughout and light yellow in color.

  • 4 ounces Tofu (firm silken)
  • 2 tbsp Onion (minced)
  • 1 tsp Soy Sauce
  • 1/4 tsp Turmeric
  • 2 tsp Oil
  1. Mash tofu in a bowl. Then add your next three ingredients and mix well. Pour oil into a skillet over medium-high heat. Add ingredients from bowl and cook 5 minutes or until warm throughout and light yellow in color.

Side Dish

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