Recipes

  Cooking instructor Siva Swaminathan shows Lianne Castelino her rich and smooth Chocolate Pudding recipe. You'll never guess the secret […]

  On this week's Healthy Eating Tip, Andrea Howick speaks to dad and restaurant owner Aaron Fraser who shows homemade

  Chef Siva Swaminathan shows Lianne Castelino a crunchy and tasty take on the tuna wrap.

  Andrea Howick, along with kid chefs Skylar and Mackenzy, makes naturally-sweetened spelt chocolate chip cookies.

Caterer and mom of 2 Kim Snabl shows you CAN introduce your kids to exotic flavours. Here she makes a

  Guest chef, 9-year old Luke makes Breakfast Fruit Stackers, an easy layering breakfast of yogurt, fruit and granola.

Poached salmon is healthy, versatile…and a little boring! Try this herb- and citrus Poached Salmon Salad. A great, light spring

Lianne Castelino & Andrea Howick make this healthy birthday cake for the young ones or older ones in your family.