Strategies for High-Achieving Parents with Kate Kripke

In this episode of the Where Parents Talk podcast, host Lianne Castelino dives into how a high-achieving parent’s deep-seated fears and self-perceptions (e.g., fear of failure, need for success) can unintentionally be projected onto their children — with guest Kate Kripke.

A licensed clinical social worker and maternal wellness expert, Kripke offers insights into the emotional landscape of parenting in a world that constantly pushes for perfection. She delves into the idea that a parent’s self-worth is often cast onto their children, creating a cycle of anxiety and stress that can be hard to break.

As a speaker, author, podcaster, and mother of two teens, Kripke offers practical insights and expert guidance to help parents navigate these challenges with confidence.

The conversation explores:
✅ The impact of social media and screen time on emotional health
✅ Strategies for building resilience in children while managing stress
✅ The connection between self-worth and children’s confidence
✅ The importance of communication, consent, and mental well-being

Kripke, Kate.headshot.cropped

KATE KRIPKE
Licensed Clinical Social Worker
Certified Perinatal Mental Health Counsellor
Maternal & Child Mental Health Expert
Coach
Speaker
Author
Podcast Host
Mom of 2

katekripke.com

 

 

 

 

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